Online video sessions · Hypnosis coaching

Calm can be learned.

Hypnosis coaching for more calm under stress and anxiety, better sleep, stopping smoking and a different relationship with food. Structured, transparent, and at your pace.

I usually reply within one working day.

Portrait of Liam

Intro call — 20 minutes

free & no obligation · via video

Certified hypnosis training

Hypnosis & cognitive-behavioural coaching methods

Flexible formats

Video sessions; in person or home visits by arrangement

Supervision & continued training

Regular case supervision, ongoing professional development

Confidentiality & insurance

Confidential, documented, professionally insured

01 — Focus areas

Four focus areas.
One clear framework.

I deliberately work with a small number of focus areas. Whether my offer fits your concern is something we clarify openly in the free intro call.

  • I

    Anxiety & stress

    Quiet a racing mind, respond more calmly.

    Usually 4–6 sessionsBook intro call
  • II

    Stop smoking

    Support while preparing to stop smoking.

    1 appointment · 90 minBook intro call
  • III

    Sleep & recovery

    Settle more easily, sleep better.

    Usually 3–5 sessionsBook intro call
  • IV

    Eating & weight

    Change your relationship with food.

    Usually 6–8 sessionsBook intro call

02 — Method

Hypnosis, soberly explained.

Hypnosis is a natural state of focused attention — comparable to being absorbed in a book, or a long look out over the water. In this state, automatic patterns are often easier to observe and change than in everyday mode.

In coaching I combine hypnosis with selected cognitive-behavioural methods — practical techniques that also work outside of trance. You remain awake, responsive and in control throughout.

How to recognise serious coaching

  • No promises of cures or guaranteed results
  • A method explained in plain language
  • Clear prices before the first session
  • Clear limits — and an honest referral if something else is a better fit

“Under hypnosis you have no will of your own.”

In fact: You stay awake, aware and able to speak. Suggestions only work when they align with what you yourself want.

“Hypnosis is sleep — or a stage show.”

In fact: Hypnosis in coaching is closer to guided deep concentration. What happens on stage is entertainment with hand-picked volunteers.

“It only works on the gullible.”

In fact: Hypnotic responsiveness has nothing to do with intelligence or willpower — most people reach a perfectly workable state.

03 — Process

You always know
what comes next.

Not a programme you simply sit through — a plan we set together and keep reviewing as we go.

  1. i.

    Intro call

    20 minutes via video, free. We discuss your concern, I explain how I work — and tell you honestly whether coaching with me makes sense for it.

  2. ii.

    Taking stock

    We clarify triggers, history and previous attempts — and what should concretely change in your everyday life.

  3. iii.

    Coaching sessions

    Structured sessions combine hypnosis with cognitive-behavioural coaching methods. We adapt approach and pace to your progress.

  4. iv.

    Tools for afterwards

    You receive personal audio recordings and self-hypnosis techniques, so you can keep using what you have learned on your own.

04 — Feedback

One client’s experience.

Shared after an appointment with Liam.

  1. Seit vielen Jahren belastet es mich, dass es mir nie wirklich gelungen ist, locker und selbstbewusst vor einem größeren Publikum zu sprechen. Selbst wenn es um mein eigenes Geschäft und ein Thema geht, das mir bestens vertraut ist, fällt es mir schwer, frei und souverän aufzutreten. Ich stocke, verliere den Faden, werde nervös und beginne zu schwitzen. Jetzt in meinem fortgeschrittenen Alter, wollte ich mich damit einfach nicht länger abfinden. Durch Liams intensive Hypnosemethode und erstaunlicherweise bereits nach nur drei Sitzungen hat sich etwas Entscheidendes verändert. Ich fühle mich plötzlich freier und selbstsicherer. Eine Blockade, die mich über Jahrzehnte begleitet hat, scheint sich zu lösen Ich empfinde das als unglaublich befreiend ! Fühle mich persönlich , aber auch geschäftlich beflügelt. Ein Durchbruch den ich mir schon vor Jahren gewünscht hatte.

    Beatrice

    September 2026

    Verified feedback

Feedback can only be submitted through a personal, one-time invitation link after an attended appointment. I review it before publication and do not change the wording. I do not publish promises of cures or results presented as certain. Consent can be withdrawn at any time with effect for the future.

05 — Pricing

Clear prices,
no surprises.

Most goals take several sessions — packages lower the price per session. Costs and framework are agreed before we start.

Free intro call

Free

20 min · free · via video

A calm conversation about your concern. I'll tell you honestly whether hypnosis coaching fits.

Book intro call

Single session

€95

60 min · via video

For other focus areas such as anxiety, sleep or eating behaviour. Stop smoking is a separate dedicated 90-minute offer.

Book session

Often chosen

3-session package

€255

€85 per session

3 × 60 min

Save €30

The usual starting point for anxiety and sleep; other focus areas can be agreed in the intro call. Stop smoking is a separate dedicated 90-minute offer. Valid for 12 months.

Book session

6-session package

€480

€80 per session

6 × 60 min

Save €90

For deeper work such as eating behaviour or combined goals in the other focus areas. Stop smoking is a separate dedicated 90-minute offer. Valid for 12 months.

Book session

Stop smoking

A dedicated 90-minute session after the intro call for your stop-smoking plan — clarify triggers, set the plan, run the session.

€295

90 min · dedicated session after intro call

Book session

Good to know: Coaching is a self-pay service — health insurers and medical aids do not cover it. You will of course receive an invoice. Prices are in euros; sessions are held in English or German.

Packages are valid for 12 months and intended for the other focus areas; stop smoking has its own separate 90-minute offer.

Liam at the practice

06 — About me

Hi, I'm Liam.

I came to hypnosis as a client: it carried me through a phase where good advice and willpower alone were no longer enough. Afterwards I changed careers, completed my training — and opened my coaching practice on Germany's Baltic coast. Today I also work with English-speaking clients via video, in English and German.

I'm a happy father of five — that's the most important part of my life, and it keeps me grounded every day. I also write: six books so far, published under my own name.

My practice is young, and I say that openly. For you it means: an uncrowded calendar, enough time for questions, and my full attention in every session.

I'm just as open about limits: coaching is not therapy. If I'm not convinced coaching with me makes sense for you — or if a mental-health condition may be involved — I'll say so in the intro call and recommend medical or psychotherapeutic support.

07 — Approach

What you can expect from working together.

Good support does not need big promises — it needs a clear framework, understandable steps and room for your questions.

01

On equal footing

You remain responsive at all times and co-decide what we work on and which pace fits.

02

Transparent

Before every session you know what is planned, why we are doing it and what it costs.

03

With clear limits

If another form of support is a better fit, we talk about it openly and clarify the next steps.

Still unsure? That's exactly what the intro call is for.

20 minutes via video, free and without obligation. We talk about your concern — and I'll tell you honestly whether hypnosis coaching is the right tool for it.

Book intro call

08 — FAQ

Frequently asked questions

No. Hypnosis is a state of focused attention, not unconsciousness. You hear everything, can open your eyes at any time, and nobody can make you act against your values. Stage hypnosis is entertainment — here we work calmly, in a structured way and as equals.

Most people describe it as deeply relaxed but awake — like the minutes before falling asleep, or being absorbed in a good film. Some feel heavy, some light. There is no 'wrong' way to experience it.

No. Coaching is not psychotherapy and not medical treatment. I do not diagnose or treat illnesses. We work on goals, habits and everyday patterns — around stress, anxiety, sleep, stopping smoking or eating behaviour. If a mental-health condition may be involved — for example an anxiety disorder, depression, psychosis or a trauma-related disorder — treatment belongs with a doctor or psychotherapist. I'll say so openly in the intro call.

It depends on the concern: stop smoking has its own dedicated 90-minute session after the intro call; for stress, anxiety and sleep, 3–6 sessions are a typical guide. We set the plan together in the free intro call.

No. Coaching is a self-pay service; reimbursement by statutory or private health insurers is not provided for. You receive an invoice for every booking.

Hypnosis isn't magic, and coaching isn't right for everyone — that's exactly what the free intro call is for. And if after the first full session I'm not convinced coaching with me makes sense for you, I'll say so — and fully refund unused package sessions.

An honest answer: hypnosis is not a miracle cure, and I make no promises of healing or guaranteed results. Hypnosis is a well-described state of focused attention in which habits and automatic reactions are often easier to observe and change. I combine it with cognitive-behavioural coaching methods. What you take from it varies from person to person — that is exactly what the free intro call is for.

Everything you share with me stays confidential. The website runs without advertising trackers. Website usage is measured only with a cookieless, privacy-preserving, self-hosted statistics tool without personal profiles. Requests are transmitted encrypted and processed on a server in Germany. I do not need diagnoses in the form — the privacy policy in the footer covers the details.

Up to 24 hours before your appointment you can reschedule or cancel free of charge — via the link in your confirmation or by email. For shorter notice the session may be charged; I handle this fairly and case by case.